Massage is one of the oldest known healing methods of mankind. It is characterized by its stretching, pulling and pressure movements and increases blood circulation in the treated muscle groups, connective tissue and skin. Muscle groups, the connective tissue and the skin.
Massage is most frequently used to treat musculoskeletal disorders. These
These disorders can manifest themselves in the form of tension, chronic muscular pain and hardening in the tissue. It also leads to a measurable reduction in pulse rate and blood pressure blood pressure and a reduction in stress symptoms.

A distinction is made between a partial body treatment and a full body treatment. In a partial body massage, the focus is specifically on certain parts of the body. The partial areas are divided into back, legs, arms, stomach, chest and face. The full body massage, on the other hand
all parts of the body.

The effects of a classic massage:

• Local increase in blood circulation
• Reduction of blood pressure and pulse rate
• Relaxation of the muscles
• Loosening of adhesions and scars
• Improved wound healing
• Pain relief
• Influence on internal organs via reflex arcs
• Mental relaxation
• Reduction of stress
• Improvement of cell metabolism in the tissue
• Positive influence on the autonomic nervous system