Our bodies and our minds face various challenges in everyday life
faced and usually it’s not that easy, the resulting stress to counteract. Too much stress can cause, among other things, headaches, heart problems
Cause circulatory problems, joint and other pain or lead to sleep disorders.

That’s why it’s so important to take a break on a regular basis. So once you get it right If you want to recover and give your body new energy reserves, a relaxation massage is exactly what you need the right thing for you.
A massage is one of the most effective and simple means for both the body and the body to relax the mind and specifically counteract stress. That’s how it is even with little free time It’s possible every day to treat yourself to a little vacation and have a good time.
Even if the focus of a relaxation massage is not the same as a medical massage
is aimed at treating physical ailments, it can be used as a preventive measure against various ailments
works. In addition, existing tensions and tensions that are caused by the
various stresses arise in everyday life.
This is possible because during the massage anti-stress hormones (including serotonin and oxytocin) be distributed. This increases psychological well-being and lowers blood pressure. Due to the increased blood circulation and the improved cell metabolism in the tissue Skin and connective tissue noticeably relaxed.